Motivation is a liar. It shows up when it wants—and disappears when you need it most.

In this episode of Built by Discipline, Scott Schwertly breaks down why rituals always beat motivation, how Navy SEALs and elite performers use systems over emotion, and how you can build personal rituals that fuel your identity, momentum, and grit—especially when the grind gets heavy.

Motivation fades. Rituals stay.

Learn how to build the systems that will carry you when willpower runs out.